Discover the science behind extra virgin olive oil (EVOO) and its health claims for our wellbeing and skin. Inside+Outside looks beyond its flavour to the natural compounds that make it scientifically interesting. From polyphenols and antioxidants to powerful compounds such as hydroxytyrosol and oleocanthal.

Our articles explore the research behind EVOO and how these bioactive compounds may support the body’s natural defences against oxidative stress and inflammation. We also look at the emerging science surrounding extra virgin olive oil for skin, including its antioxidant properties and the role of healthy fats and phenolic compounds in supporting skin health.